Cathe Friedrich's STS - Shock Cardio: MMA (Mixed Martial Arts) Kickbox
Cathe Friedrich's STS - Shock Cardio: MMA (Mixed Martial Arts) Kickbox
XVID | English | 672x512 | AVI | 29.970 fps 1607 kbps | MP3 192 kbps | 606 MB
Genre: eLearning

MMA Kickbox is a 53 minute high intensity workout that will blast fat, build stamina, increase flexibility and muscle endurance. After a warm up, you'll do three punching and kicking combinations, followed by a sports specific cardio drill to whip you into incredible shape. MMA Kickbox concludes with sports specific core drills that are new, exciting, and get the job done.


Cathe Friedrich's STS - Shock Cardio: MMA (Mixed Martial Arts) Kickbox


14 Days Free Access to USENET!
Free 300 GB with 10 GB High-Speed!



Get ready to kick and punch your way to an unbelievable level of fitness. Just as with our Boxing and Fusion programs, MMA Kickbox trains you for the love of fitness, not the sport of fighting.

Screenshot:
Cathe Friedrich's STS - Shock Cardio: MMA (Mixed Martial Arts) Kickbox


Download:

http://extabit.com/file/2a0q9pl9elond/Cathe.Friedrich-MMA.Kickbox.rar



Mirror:

http://ul.to/23o0hkri/Cathe.Friedrich-MMA.Kickbox.rar



Cathe Friedrich's STS - Shock Cardio: MMA (Mixed Martial Arts) Kickbox

14 Days Free Access to USENET
Free 300 GB with 10 GB High-Speed



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