Christi Taylor: Totally Hot Cardio - Hi/Lo Aerobics
DVDRip | English | Edition: 2006 | Run time: 56min + 13min | 732 Mb
Video: AVI | 624?464 | XviD 1337 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Impact: Hi/Lo
Level: Inter/Advan

Here comes 48 minutes of sizzling Hot Cardio from Christi Taylor, beginning with her Incredible Invisible Warm-up. This invisible warm-up concept allows you to enjoy incredible cardiovascular training right from minute one. It works by incorporating vital warm-up movements placed ingenuously within the first 5 minutes, while at the same time elevating the heart rate quickly for maximum calorie burn! This Hot Cardio workout takes off instantly toward exciting and challenging Hi/Lo Aerobic training.
Fast-paced, high-energy moves; they range from grapevines, ponies and jacks to scissors, mambos and kickbox routines. The hit-song vocal soundtrack and Christi’s excellent cuing are perfectly designed to keep you burning fat. Christi elevates the intensity - and variety - with lots of pivots, turns, jumps and interesting arm patterns (while the back-row exercisers show easier variations). The all-recognizable music includes “I’m a Star”, “Joy to the World”, “Bang on a Drum all Day” and “Devil with the Blue Dress On” (Christi even choreographs and sings a few of the cues to match the music). Video ends with a how-to instructional segment for each move. 49 min - Hi/Lo Aerobics; 08 min - MoveMaster
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Live Action and CG 2 - HD Video in 3D
Size: 2.56 GB | Hotfile, Filesonic & Fileserve Links

In this demonstration the instructor starts off by explaining the Red One camera and how it was used to capture the HD video. Then he goes into SynthEyes and explains everything needed to get a good track. Once the live footage is tracked, its on to Maya to use the camera animation with the provided 3d scene. After that he goes through rendering your scene in passes, and then compositing the elements in Combustion.
This tutorial is perfect for those who want a solid foundation on how to take HD video and incorporate it seamlessly into a 3d scene.
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VMWorld 2010
English | 40+ hours | MP4 | H264 800x600 1500 Kbps | MP3 64 Kbps 44.1 KHz | 29.05 GB
Genre: eLearning

We've built a robust program this year with unique Breakout Sessions and Hands-on-Lab topics, plus some new educational offerings and networking opportunities. These are all of the available session videos from VMworld 2010

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Introduction to Psychology - Yale University
Introduction to Psychology - Yale University
English | 12h 30mn | 640 x 360 | MOV SVQ3 1164 Kbps | AAC 128 Kbps | 9.13 GB
Genre: eLearning

A comprehensive introduction to the scientific study of the human mind. Brains, children, language, xxx, memory, madness, disgust, racism, love, etc.
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Acupressure: The Timeless Art of Self-Healing DVDRip
English | 352x240 | MPG | 1152 kbps | MP3 192 kbps | 598 MB

Acupressure: The Timeless Art of Self-Healing instructs participants on the basics of acupressure history, practice, and applicability. This 65-minute informational video tackles headaches, cramps, and sinus problems with the "Timeless Art of Self-Healing." Issues such as appetite control, xxxual enjoyment, and stress are addressed through the same practice. Instructor Teresa Girolami teaches students about the 14 distinct chi (energy), which carry meridians, or pathways, that lead to specific points with in the body and govern vital organ and tissue health. Acupressure concentrates on the flow of chi throughout the body and aids in its redirection. Girolami warns that chi can be repressed or flow through the wrong meridians, causing pain or illness. In addition to chi, acupressure functions around the elements of wood, fire, earth, metal, and water. These components are the building blocks of the body and help to balance the yin (female) and yang (male) forces of each person. Relaxation increases through the use of this video; however, some participants may be wary of a program that boasts an at-home facelift through "touch therapy." Although the practicality may be lacking for some westernized viewers, this video has the potential to create increased body awareness for anyone willing to try a non-invasive approach to healing. --Olivia Voigts
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Millionaire - Awaken Your Secret
English | DX50 1499 Kbps, 640x480, 23.976 fps | MP3 128 Kbps | 1.17 GB

The movie Millionaire Awaken Your Secret is based on the legendary, wealthbuilding book Think And Grow Rich by Napoleon Hill. After seeing law of attraction movie "The Secret" my expectations were high.

Because I created software for Think And Grow Rich , I'm almost a bit embarrassed to say that I didn't like the movie. Not at first. Its low budget documentary format seemed a bit amateurish. There were jerky scenes where the film maker is talking to the camera.
It's a movie created by a film guy who hit bottom and was looking for a way to succeed. A friend gave him a copy of Think And Grow Rich. That's when he had the idea of filming his personal journey as he tried to use Think And Grow Rich to become a millionaire.
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Zero-G Nu Jointz v1.0 VSTi DXi AU HYBRiD DVDR

Includes a wide selection of construction kits and hundreds of new "fonky buttah loopz" including fuzz bass, akoustic bass, stank piano, "frequency" loops, "old recordz", "lounge recordz", intros & breaks, individual drum samples, skank guitar licks, funky trombone licks, muted trumpet licks, and a brand new tip, the totally madd "Bass In Da' Room Next Door" (just what it sounds like) plus lots more insanity in that bitin' NY Cutz flavah than there is have room to mention here. Over 1GB of new flavah! If you're tired of those "lame ass kokonut loopz" that are out there and want your tracks to be "keepin' it tite", check out Nu Jointz, and bring some NYC stylin' to your next track.
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Animating Power and Weight: First Pass
Video Training |  | 1.18Gb
Animating Power and Weight PART is a real-time demonstration of ani mating the first pass of a large scale creature swinging around a heavy weapon. We go through every step of the animation process, from breaking down the reference footage to methods of keyf raming.
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Creative Cow Master Series After Effects The Next Level

Full-size versions of the world's most popular AE podcast!
50 top-ranked tutorials to set your work apart -- Over 6 hours!
Also includes AE 7 project files.
As the creative director of All Bets Are Off Productions in New York City, Aharon knows what you need to know to get the most out of this very powerful program. Whether you're a working AE pro, or a student who hopes to become one, these 50 tutorials are for you.
Over 6 hours of techniques and tips to get you to the next level of After Effects expertise! Includes AE 7 project files.
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Library Of The Future 4th Edition
Genre: Training | English | ISO | 616.78 MB

With more than 5,000 literary titles, Library of the Future is the perfect reference tool for school and home. From the Declaration of Independence to the Hippocratic Oath, this is the perfect tool for teachers and students--an entire library you can hold in the palm of your hand! Library of the Future contains books, plays, poems, religious works, historical documents, and scientific works.
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fxphd: PFT301 – Advanced PFTrack I | 2.91 GB

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Chinese Massage: Head's massage
DVDRip | English | 01:07:03 | XviD 1299 kb/s | 720x480 29.97fps | MP3 256Kbps | AVI | 1.2 Gb
Genre: e-Learning

Head's massage is a traditional Chinese medical treatment which uses massage treatment in the particular area of people's head to cure diseases and make human body strong and healthy.It has both active and quiet features and is quite safe and not painful.The operation is rether simple and easy to learn.
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Strata Design 3D CX 6.01 + (Portable Version) |  900 Mb


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DigitalTutors Maya Modeling Techniques: Werewolves

Learn Polygon and Sub-D modeling techniques and a production workflow to organic modeling in Maya with over 6 hours of project-based training.Great for intermediate artists.
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Everett Raymond Kinstler - Painting A Head - My Approach
ENGLISH | 720x480 | DIVX | 29.97fps - 1199kbps | Mp3 128kbps-48000Hz | 1.57 GB
Genre: Painting

For five decades Everett Raymond Kinstler has devoted time to teaching and conducting workshops nationally. Currently he teaches two annual workshops in New York City, one at the Art Students’ League and one at the National Academy of Design. As there is always extraordinary demand for these classes and limited space, Kinstler and filmmaker Colin Patrick Russell have created this DVD on KInstler's approach to painting a head.
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Learn to Speak English Deluxe 10 – Interactive Tutorial

Unlike most language software programs, Learn to Speak? English teaches the language from the ground up. It not only immerses the user in the language, but it provides extensive grammar lessons as well. The course is equivalent to a 2-year college course in English! Each Lesson contains a vocabulary list, story, dialogue, grammar topic, conversation lab, and exercises. Also included are fun games to break the monotony while strengthening and reinforcing learning. Speech recognition technology allows users to test their knowledge and perfect their accents with immediate feedback from the computer.

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Kelbytraining Portfolio Power

Learn some quick techniques and strategies for getting your images on a portfolio on the web. This class presumes that you have some basic knowledge of FTP and feel comfortable copying/pasting code.
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Authentic Wing Tsun kung fu VHSRip
DIVX | English | 304x224 | AVI | 30 fps 852 kbps | MP3 320 kbps | 550 MB
Genre: eLearning

Description: In this film, Master Leon Ting, demonstrates the benefits of this style over other styles. We also show technique, the basis of the style of Wing Chun and technique training. There is also a demonstration of the complexes.
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100 Lessons of Russian Sambo DVDRip
DVD | English | 352x240 | MPG | 29.970 fps 1150 kbps | MP3 224 kbps | 3.29 GB
Genre: eLearning

In the film, throws, submission techniques used in the rack and on the ground.
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Stanford University - Programming Paradigms
English | 640x480 | WMV3 416Kbps | WMA2 1Ch 44.1KHz ~64Kbps 20h | 3.91 GB
Genre: eLearning

Lecture by Professor Jerry Cain for Programming Paradigms (CS107) in the Stanford University Computer Science department. Professor Cain provides an overview of the course. Programming Paradigms (CS107) introduces several programming languages, including C, Assembly, C++, Concurrent Programming, Scheme, and Python. The class aims to teach students how to write code for each of these individual languages and to understand the programming paradigms behind these languages.
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