Men's Fitness UK - July 2014
English | 200 pages | HQ PDF | 113.38 Mb
Men's Fitness is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.
Men's Fitness UK - Military Fitness Speacil Forces Training Plan Mag Book New 2014
English | 164 pages | True PDF | 54.00 Mb
Fast, powerful, ripped and resilient. That is the Royal Marines in a nutshell. Elite soldiers are among the fittest in the world, having been put through lengthy and arduous training to ensure they have the strength, endurance and fortitude to carry out difficult military actions at a moments notice. This 12-week plan is light on kit so you can do it almost anywhere; it is easy to follow and hits every muscle group to help you build Marine-level fitness. To complement your training, Royal Marine physical training instructor Sean Lerwill has devised a simple nutrition plan that will boost the potency of the workouts. Now it is time to start your journey to getting the body of an elite solider. Do these workouts and you will be ripped, strong and ready for anything.
Men's Health Singapore - June 2014
English | 132 pages | True PDF | 48.4 Mb
There's something for every football fan in this issue! With the World Cup frenzy happening in Brazil this month, be the savviest fan with our cheat-sheet, as well as master the tricks you'll see on the pitch with our Trick Shot special! Learn why footballers are the smartest athletes, and all the fitness regimes that help them stay at the top of the game!