Fitness Rx for Men - May 2014
English | 116 pages | True PDF | 37.7 Mb
FitnessRx for Men is the ultimate guide to building rock-hard muscle, getting ripped, burning fat, and achieving a healthier lifestyle. With high-intensity, results-oriented workouts that utilize the principles of cutting-edge science, the magazine provide readers with all the information needed to get in optimal shape.
Men's Health Singapore - April 2014
English | 132 pages | True PDF | 67.2 Mb
Men's Health Singapore is the authority on men’s fitness, health, sex and relationships, grooming and style, a “100% Useful” monthly guide for the sophisticated and active man who is vibrant, financially secure and who seeks an editorial product that is presented in an approachable and professional manner.
Men's Health South Africa - April 2014
English | 168 pages | True PDF | 44.50 Mb
Men's Health is best-selling magazine for men. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men's Health improves every aspect of a man's life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It's an essential read for any guy who wants to live his best life right now.
Women's Health South Africa - April 2014
English | 148 pages | True PDF | 35.00 Mb
Womens Health provides active, health-conscious women with a new and much-needed kind of magazine вЂ“ one thatвЂ™s as smart and funny as they are; thatвЂ™s founded on diligent reporting, scientific research, and intimate, entertaining writing and that never underestimates its readers or seeks to intimidate them with false ideas about what makes women worthy of admiration. DonвЂ™t expect same-old, boring fitness advice вЂ“ youвЂ™ll get short, targeted workouts that use the latest research to help you sculpt the body you've always wanted in record time. Pages of fresh, delicious recipes make healthy eating a treat and expert advice will empower you to take control of your health and your career. YouвЂ™ll also get practical fashion and beauty tips that work for you and sex tips that guarantee satisfaction! Whether your goal is to finally rock a bikini with confidence, get ahead at work, ace your first 10-kay or get a handle on your health niggles, Womens Health will help you get there вЂ“ and make sure you enjoy the journey!